How to Pick a Waist Trainer
When you need to know how to waist train, you shall have so much to learn. This shall be what you need to do before going out shopping. Here are some key areas that shall need your attention.
You need to make sure you get a comfortable waist trainer. Since you shall be wearing it for a while, it needs not to be uncomfortable throughout that period. You need to know things like the location of the pins and hooks, for ease of wearing. The fabric type used should be durable and breathable. You need to then check that the boning, which is the support and structure of the trainer, is durable. You are better off going for steel and not plastic. It is important that you get your measurements right if you are to get a trainer that fits perfectly. It should leave you free to breathe and move with ease. There are other comfort choices to make, which you shall find on this site.
You need to then find out what your style is. The waist trainers are presented in different style out there. You will find things like the over-bust style, which works well for those with bigger chests. The under-bust is less restrictive, and thus can be worn for longer. The choice of rubber and latex cinchers is good for those going for workouts and other vigorous activities.
You need to then look at the size of the waist trainer. This affects the kind of results you shall get from the trainer. Picking the wrong size will affect your health. You need to think of your natural waist when making this measurement if you are to get it right. You should then go for one that is about 5 inches smaller than that natural waist size. Your torso length should also be factored in this size consideration. You need to settle only for one that fits well, no matter how long or short your torso happens to be. To get the right length number, you need to measure from under your breast, to the point where your leg bends naturally when you lift it. If however, you shall be doing vigorous movements such as exercising, get one which is a little shorter than the natural length. This shall help you keep your movements freer.
You then need to decide how you shall be wearing the trainer. This calls for you to determine the style and duration of wearing it. There are waist trainers that work well when worn under the clothes, which is an advantage. Make sure that the fabric choice and the finish leave it comfortable to wear for long.